Osteoarthritis, a degenerative disease, primarily affects the bones, and treatment mainly calls for a combination of medicines and lifestyle changes. Natural remedies for osteoarthritis are hugely preferred and recommended as they do not cause any side effects. Home remedies in the form of dietary and lifestyle changes can bring about significant improvement when followed in the long run. Here are a few natural remedies patients can consider: Green tea A healthy diet is important for osteoarthritis patients, and certain foods can be considered natural remedies for the condition. Green tea is rich in polyphenols, which are compounds that may help reduce inflammation and the need for medications. Research suggests that green tea provides increased cartilage protection, but concentrated amounts can elevate the risk of liver problems and side effects. So, one should ensure that they consume green tea in moderation. Ginger Consuming ginger orally is an effective natural remedy for osteoarthritis, as it reduces the pain associated with the condition. A 2015 study concerning osteoarthritis and cartilage showcased that ginger may even decrease the risk of osteoarthritis-related disability if taken for the long-term. That said, it’s advisable to consume ginger moderately as a spice, instead of in the form of supplements, as it can cause an upset stomach, diarrhea, and heartburn.

An overactive bladder is not necessarily a disease but more of a symptom. When affected by this condition, an individual experiences an uncontrollable urge to urinate rather frequently. Unfortunately, there is no cure for this condition, but the symptoms can be treated in various ways. Here’s a list of lifestyle tips for managing overactive bladder effectively: Eliminate caffeine from the diet If one wants to manage the symptoms naturally, it’s best to eliminate caffeinated foods and beverages from the diet. Caffeine increases blood flow to the urinary organs, particularly in males. Eliminating caffeine from one’s diet is one of the most beneficial lifestyle tips for managing overactive bladder effectively. Avoid consuming fluids late in the evenings People with this condition might find it difficult to get sound sleep at night due to frequent urge to urinate. No matter how tired or exhausted one is, they simply cannot control the urge to urinate and might wake up multiple times at night. This can be irritating and lead to disturbed sleep, causing tiredness and exhaustion the next day. So, a helpful lifestyle tip for managing overactive bladder is to avoid the intake of water or other fluids in the late evenings and close to bedtime.

Does your dog have the habit of nibbling food scraps that drop down? There are several recipes of home-cooked foods that your dog or cat would enjoy. But there are several  human foods that are harmful to pets , and some can cause some serious health hazards. Food allergies are different, but there are some food items that can have some life-threatening consequences in dogs and cats. Human foods that are harmful to pets  Tuna for cats While tuna might be one of the most favorite food items for many cats, cooked tuna should only be given to cats occasionally. Tuna recipes prepared for human consumption should not be given as regular food to cats. Some cats can suffer from malnutrition if fed tuna regularly. Overconsumption of tuna may lead to mercury poisoning in cats. Alcohol for dogs and cats Both cats and dogs should not consume even traces of alcohol. While there are little chances of alcohol being directly fed to pets, you should be cautious about foods cooked in alcohol. Make sure you wipe away accidental alcohol spills before your cat or dog lick it off the floor. Breathing problems, indigestion, and in severe cases, liver damage can occur in pets due to alcohol.

Allergic reactions to certain food items can be observed in dogs of different age groups. The way the dog’s body reacts to the allergies might be different in each case. Some food items are harmless to human beings but toxic to dogs. Besides, there are other items that can cause mild to severe allergic reactions. Here are some dietary tips for food allergies in dogs. Understand the harmful ingredients Soy, beef, milk, and many other food items can lead to negative reactions in your dog. Some of them meddle with the dog’s appetite, and others lead to digestion-related problems like vomiting or diarrhea. Shih Tzus, Pugs, Yorkies, and several other breeds are also known to be more vulnerable to food allergies than other breeds. Be careful in planning your dog’s meal plan Make sure that you plan a wholesome diet for your dog. This diet should also be planned in such a way that the safest ingredients for your dog are offered in diverse combinations. Giving the same food over and over for several weeks can sometimes backfire. Beef allergies are perfect examples of this. Many commercial dog foods might contain beef, and upon using them repeatedly, some dogs develop an intolerance to that meat.

Family planning is a crucial decision for couples, and birth control methods can help prevent unwanted pregnancies. Different birth control methods work in different ways, and no single method is suitable for all, so it’s advisable to be aware of the options and understand which one is suitable. This can ensure safety and also provide effective results. Here’s a list of a few effective modes of birth control one can consider: Short-acting hormonal contraception Short-acting hormonal contraception methods work by adjusting the natural estrogen and progesterone levels in a woman’s body to prevent pregnancy. Among these effective modes of birth control are pills that can be taken every day and vaginal rings that can be changed every month. Hormonal birth control methods are about 95% effective and can also ease menstrual pain. Long-term contraception If one wants an effective mode of birth control that can keep them anxiety-free for a long time to come, Intrauterine Device (IUD) is an ideal option. An IUD is inserted into a woman’s uterus, and the implant works by adjusting the body’s progestin levels over a period of 3-10 years. IUDs are great options because they are easy to implant and effective for longer. Also, they are reversible contraceptives and can be removed if the woman wishes to conceive.

Flying with your pet can be a challenging task because different airlines have different requirements. If you are thinking of what to bring when flying with pets, this is the right article for you. This checklist will ensure that you satisfy all the requirements of your flight provider and make sure your pets are calm and safe throughout the travel period. Crates and kennels Very few airlines allow passengers to have their pet in-cabin with them while flying. Talk to your airline carrier to check this out. If not, you will need to put your pet in a crate or a kennel in the traveling cargo section. Make sure you use lightweight, yet sturdy crates that are easy for your pet to move around. Make the crate or kennel cozy with blankets, bedding, and some favorite toy of your pet. Pack enough food and water You must attach bowls of water and packs of food in the crate’s exterior door. This will help the airline crew to refill food and water when needed. This is especially important if you are traveling for a longer time. Some pet parents also attach feeding timings to the crates to make it easy for the crew to handle the pets.