An overactive bladder is not necessarily a disease but more of a symptom. When affected by this condition, an individual experiences an uncontrollable urge to urinate rather frequently. Unfortunately, there is no cure for this condition, but the symptoms can be treated in various ways. Here’s a list of lifestyle tips for managing overactive bladder effectively: Eliminate caffeine from the diet If one wants to manage the symptoms naturally, it’s best to eliminate caffeinated foods and beverages from the diet. Caffeine increases blood flow to the urinary organs, particularly in males. Eliminating caffeine from one’s diet is one of the most beneficial lifestyle tips for managing overactive bladder effectively. Avoid consuming fluids late in the evenings People with this condition might find it difficult to get sound sleep at night due to frequent urge to urinate. No matter how tired or exhausted one is, they simply cannot control the urge to urinate and might wake up multiple times at night. This can be irritating and lead to disturbed sleep, causing tiredness and exhaustion the next day. So, a helpful lifestyle tip for managing overactive bladder is to avoid the intake of water or other fluids in the late evenings and close to bedtime.

Family planning is a crucial decision for couples, and birth control methods can help prevent unwanted pregnancies. Different birth control methods work in different ways, and no single method is suitable for all, so it’s advisable to be aware of the options and understand which one is suitable. This can ensure safety and also provide effective results. Here’s a list of a few effective modes of birth control one can consider: Short-acting hormonal contraception Short-acting hormonal contraception methods work by adjusting the natural estrogen and progesterone levels in a woman’s body to prevent pregnancy. Among these effective modes of birth control are pills that can be taken every day and vaginal rings that can be changed every month. Hormonal birth control methods are about 95% effective and can also ease menstrual pain. Long-term contraception If one wants an effective mode of birth control that can keep them anxiety-free for a long time to come, Intrauterine Device (IUD) is an ideal option. An IUD is inserted into a woman’s uterus, and the implant works by adjusting the body’s progestin levels over a period of 3-10 years. IUDs are great options because they are easy to implant and effective for longer. Also, they are reversible contraceptives and can be removed if the woman wishes to conceive.

Cervical cancer is a form of gynecological cancer, wherein the disease affects the cells in the cervix. A woman diagnosed with this disease needs immediate medical attention, and the course of treatment is decided depending on the stage of cancer. Here are a few common treatment options for cervical cancer: Chemotherapy Among the most common and effective treatment options for cervical cancer, chemotherapy plays a crucial role in shrinking the tumors. As such, it is recommended for a significant percentage of women who seek treatment for this form of cancer. Primary treatment with radiation therapy can be combined with chemotherapy to help improve the patient’s response, but this treatment brings along the risk of several side effects like nausea, vomiting, hair loss, and mouth sores. That said, one may receive pre-medications to help make the symptoms more tolerable before undergoing chemotherapy. Targeted therapy This is among the more specialized treatment options for cervical cancer and is designed to identify and counteract specific cancer cells. Targeted therapy medications work by stopping cancer cells from multiplying. The therapy also aids other therapies like chemotherapy in providing better results. Among the medications used for targeted therapy are angiogenesis inhibitors, which are designed to prevent cancer cells from developing blood vessels that feed tumors.

The issue of dry eyes is also referred to as dry eye syndrome, and it mainly occurs when the eyes cannot produce enough tears that can lubricate the eyeballs. The factors that lead to this common condition can be many like environmental reasons, some medications, or some pre-existing health conditions. You can try some alternative treatments for dry eyes to experience relief from this condition. Blink frequently Deliberate blinking can be of great help when it comes to solving the issue of dry eyes. Blinking not only promotes good health of the eyes, but it also opens up the eye glands. Blinking more frequently can retain the much-needed moisture in the eyes. Wash the eyelids and lashes gently Maintaining cleanliness is an answer to many health issues. Thus, you must remember to wash the eyelids and lashes too, when you wash your face. It is also essential to remove all the makeup at the end of the day since that cannot be good for the eyes. Ample rest for the eyes This can be one of the important alternative treatments for dry eyes. Nowadays, most of the time is spent staring at the laptop, smartphone, or tablet screens. Screens of laptops, smartphones, and tablets can be irritating for the eyes and, therefore, it is crucial to give your eyes some rest at regular intervals.

PAH or pulmonary arterial hypertension can be defined as the narrowing of the blood vessels in the lungs. The vessels can also be blocked or destroyed in this ailment, and it results in the slowing of the blood flow to the lungs, and the blood pressure in lung arteries increases. Listed below are the symptoms and causes of PAH that can paint a clear picture of this health condition. Symptoms of PAH Pain or pressure in the chest Fatigue Heart palpitations or a racing pulse Shortness of breath, also known as dyspnea, and it initially occurs while performing some physical activity, and with time, people also experience it while they are resting. Fainting spells or dizziness also addressed as syncope Edema or swelling in the legs and ankles, which eventually spreads to the abdomen Causes for PAH The knowledge about symptoms and causes for PAH can help people understand what health problems can result in this serious health issue. When there are certain changes in the cells lining the pulmonary arteries, the walls of the arteries can become swollen and stiff, which, in turn, blocks the flow of blood through the lungs. PAH is one of the several types of pulmonary hypertension, and following are some of the known causes of pulmonary hypertension: